What is Adult ADHD & its Outlook on Minorities

I am a woman of a minority group with ADHD diagnosed as an adult but showing symptoms since my teenage years. ADHD can be a lifelong condition yet symptoms in adults may be less noticeable than those in children (ages 6-17), though they are just as important to identify. For example, symptoms of hyperactivity inContinue

Life is So Hard

Why does life have to be so difficult? Living with major depressive disorder and generalized anxiety disorder does not help from the moment I open my eyes to the moment I close them. Even still, the depression haunts me in dreams. Anxiety builds up in my chest that it feels like I’m having a heartContinue

How Depression Feels to Someone in the Dark…

☄️WARNING☄️ Dark images depicted to attempt in describing what dark thoughts may look like…According to my visuals… Everyone has their own interpretation ✌🏼 These are what some dark demons may look and feel like but it’s only a feeling. Let it pass 🤲🏼 The dark side of depression

Question for the Mental Health Community or anyone who would like to partake!!!

I know my blog mainly surrounds #mentalhealth but is there anything else you would like to see posted on here? Maybe some other chronic illnesses that haven’t been mentioned? I would like to open this community to all including the #LGBTQ+ Community. Please 🙏🏼 leave a comment below and I’ll be sure to get backContinue

Writing for Inner Peace

To me there’s nothing like being able to express yourself in writing. There are just some things that can’t be verbally expressed so I thought hey why not, let me start blogging again. Let’s hope I find some peace… Life has been one hell of a rollercoaster ride since the beginning of the year. It’sContinue