Insomniatic Nights

Insomniatic night and not being able to sleep when you want to because you are fidgety, anxious. It is the worst feeling ever!     I noticed the changes since I started taking a new medication about a month ago. I looked up its side effects on Drugs.com (a personally trusted site) and it stated theContinue

Conflicting Interest

  Do you enjoy the plethora of antidepressant commercials that tell you how your “problems” will be solved by taking said pill but…have you listened to the side effects? Increased depression, suicidal thoughts, thoughts of killing yourself, heart problems, liver problems, kidney problems. It’s like, is this really going to help me or kill me!Continue

Complexities of Social Media…especially Facebook!

HA this is great! A divorce party cake, with love from your one and only!!! Back in the day, myspace was the shit. You were able to customize your page with glittery gifs and more and then came Facebook and took over the freaking world! They’ve come a long way that’s for sure. So farContinue

How exercise may help with depression

Exercise may be an effective treatment for depression and might even help prevent us from becoming depressed in the first place, according to three timely new studies. The studies pool outcomes from past research involving more than a million men and women and, taken together, strongly suggest that regular exercise alters our bodies and brainsContinue

Don’t Want to or Can’t Sleep…?

Don’t wanna sleep…can’t sleep…I don’t know anymore. I stopped taking naps since the change of medications and now I either go to sleep earlier than before and wake up earlier than before so I’m up early. It sucks. I never get tired enough to try to go back to sleep because by then I’ve alreadyContinue

Vitamin D Deficient

According to Scientific American® , three-quarters of U.S. teens and adults are deficient in vitamin D…”. That’s a lot of people that probably don’t even know they are deficient. Some reasons why people become deficient are: People with darker skin. The darker your skin the more sun you need to get the same amount of vitaminContinue

Thank you to my followers!

A quick thank you to all my followers. I’m proud to have earned this badge 😍

This is what I get

…for pinning pictures of self harm on Pinterest in my Mental Health board 😔 Granted, I understand and see why but seriously? This would be a trigger to anyone! And it was picked for me? Aww you shouldn’t have…really, you shouldn’t have.

Morning Rant

Jeez do I ever get a break? A break from feeling not too well like this morning? Not feeling my usual self today, don’t know if it’s the Supermoon’s powers taking over me or is it the meds already settling in my brain? I really hope it’s not the medications because they’ve been doing soContinue

Back to school?

Oh boy, it’s utterly crazy of me to think of going back to school to get my Masters in creative writing. Not only will that help me with my current loan situation in which I am in deep debt but it will help me create my poetry the way in which I wanted to beContinue