Releasing More Toxins From My Body

Oh it’s been a while since I’ve written anything. I’ve been in my cave, dwelling on my personal and mental health issues and trying to deal with life all at once…too overwhelming most times. Currently dealing with my continuous depression and anxiety. Now to add to that even more anxiety coming up in the nextContinue

Getting Healthier!

As I stated before on my previous post, I began the Atkins diet on August 11, 2016. To date, I have lost 5 pounds. It seems to be working slowly for me. The Atkins diet, also known as the Atkins nutritional approach, is a low-carbohydrate diet promoted by Robert Atkins and inspired by a researchContinue